Zumba Workout Shoes - 3 Best Tips When selecting Your Dancing Shoes

If you're not familiar with Zumba you may be asking yourself... What the heck are Zumba workout shoes?

In this description you will peruse not only one of the best sneakers to wear to a aerobic class but, you also find out what type to avoid.

Zumba Fitness

So, what are Zumba dance shoes?

If you're at all familiar with the most recent fad in aerobic cardio training then you must of heard about Zoomba (that's how it sometimes spelled) however, if you're not then let me briefly bring you up-to-date.

Zumba (another typical misspelling) is an aerobic fitness work out that was created by choreographer, celebrity trainer and fitness instructor... Alberto Beto Perez.

This was sometime in the 1990s. The work out habit incorporated music from Latin and international styles. However, the thing that was obvious right from the starting is that this was and is a fun exercise session.

Today, this dancing type work out has flourished. There are currently more than 50,000 licensed instructors in over 75 nations.

Furthermore, it is one of the few programs that is recognized by some of the top fitness educators in the country today.

But enough of the history lesson.

The think it's prominent for you to get the right kind of sneakers or footwear for your dance fitness work out is because this is a unique cardio exercise session. Quarterly sneakers just won't do.

Why you might ask?

Well, you would think that you could use your Quarterly sneakers or dance footwear -- but you would be wrong. Dance shoes will not furnish enough sustain and relax for an hour-long workout.

Sneakers on the other hand, have grips on the lowest and will trip you up and may cause you to fall in class.

Therefore, it is best to buy a shoe or sneaker specifically designed for this type of cardio training. And your dance exercise footwear has to be flexible and lightweight.

And, they have to have good shock absorption. Because of some of the movements in this type of dance workout you'll be jumping, twisting, and attractive all around.

What Are the Best Zumba Shoes?

Here are the top 3 tips to use when selecting your aerobic dance workout footwear.

Look for Flexibility

A flexible shoe or sneaker is a must-have when you're looking for good or shoes for Zumba. They need to be not too firm and they should be able to adjust to some of the attractive movements complicated in this type of workout. Rigid shoes are a no-no.

Insoles

Spend a few extra bucks and pick yourself up a pair of dance insoles. You will not believe how comfortable this will make your feet and consequently you will get more enjoyment out of your aerobic workout.

Comfortable

Adding the insole helps a great deal however, you don't want shoes or sneakers that are way too tight don't fit or hurt you. Remember, the key to this type of workout is consistency.

You don't want to start it and then quit because of the wrong shoe selection.

There are many shoes that are designed for this type of cardio workout. Many of the brand-name companies such as Nike, Adidas, Ryka and others produce excellent shoes or sneakers at affordable prices.

However, let me warn you, don't let the fact that you don't have the excellent shoes stopped you from your Zumba workout. The main thing is for you to get started and to begin reshaping your body.

Zumba Workout Shoes - 3 Best Tips When selecting Your Dancing Shoes

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Zumba Women's Cruzin' Shorts Review

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Zumba Women's Cruzin' Shorts Feature

• 70% Polyester, 30% Cotton
• Cotton terry fabric for comfort, moisture absorption, and a relaxed fit
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• Machine Wash Cold, Wash Inside out, Do not bleach, Do not iron decoartion, Tumble dry low
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Zumba Women's Cruzin' Shorts Overview

Charming Cruzin’ Shorts reveal sun-kissed legs during summer fun, combining soft French terry with striped burnout accents in the side seams, drawstring and back pocket. Include small ZUMBA print and logo in shiny foil print. Complete the look with the Cruzin’ Cropped Top.

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Check Out Zumba "Samba" Cargo Pants (Green) + Racerback Top (Green/Black)

Zumba "Samba" Cargo Pants (Green) + Racerback Top (Green/Black) Review

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Zumba "Samba" Cargo Pants (Green) + Racerback Top (Green/Black) Feature

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• Samba Style with long wide straps

Zumba "Samba" Cargo Pants (Green) + Racerback Top (Green/Black) Overview

Zumba "Samba" style pants + a racerback top. Extremely comfortable material.....great for Zumba, Dance, Yoga, etc as the pants are lightweight and keep you cool. Expandable waistband containing 10% spandex.The top is expandable as it has 10% spandex also.

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Dance Fitness Shoes - selecting a Shoe For Zumba Class

One of the most oftentimes asked questions I get as a Zumba educator is with regard to the type of shoe to wear. Zumba is a cardio practice class that combines both dancing and fitness moves. A regular dance shoe will not have the shock absorption for the impact of exercise, and an athletic shoe that is strictly for training may not have the lightness and movement capabilities needed for dancing.

The rejoinder is to get a dance-fitness or dance-aerobic shoe. With the increased popularity in dance-fitness classes such as cardio salsa, hip-hop fitness and Zumba, the shoe manufacturers have come out with a great assortment of aerobic type training shoes geared to the dance-fitness enthusiast. These shoes have multi-directional keep and very diminutive tread on the sole. They are lightweight and make it easy to pivot and glide over the floor.

Zumba Fitness

When choosing the right shoes for your feet, read the reviews or descriptions online. If you have a wide foot, narrow foot, or high arch, for example, there may be a brand of shoe that is good distinguished for you. Nike and Ryka brands have a favorite choice of dance aerobic shoes to pick from.

Adding a well-cushioned insert to the shoe will make it much more comfortable. Take out the insert that the shoe comes with and place in one that is designed specifically for cross training or aerobics. Replacing the inserts often will extend the life of the shoe itself.

Athletic shoes should be substituted every 3 to 6 months, depending on how much mileage you put on them. When you feel your knees and legs begin to ache after practice it could mean that it is time to get a new pair of shoes.

In summary, the best shoe for a dance-fitness class is one that is lightweight, supportive and has diminutive tread on the sole. Find one specifically made for dance-fitness or dance aerobics. When you are wearing the right shoes you will have a good practice experience, you will stick to your exercising and you will have more fun.

Dance Fitness Shoes - selecting a Shoe For Zumba Class

Ten Tips For Creating Zumba Routines That Are Easy to effect

Fitness instructors often have to be choreographers if they originate their own routines. A dance-fitness teacher has to be skilled in creating routines that are fun, rhythmical, and sufficient and that can be de facto learned by students. Zumba instructors also have to integrate non-verbal cueing into the equation. Here are ten tips on how to choreograph easy to succeed Zumba routines.

Keep it simple. Use three to four steps and put them in a pattern. Repeat this pattern throughout the song. Be creative when repeating steps. For example, you can repeat a step with dissimilar arm movements. You can also do the same step but turn it as you do it so that you face four corners of the room. Start your routines with an introduction by marking the rhythm for the first eight to sixteen counts. This way students can feel the rhythm and they can all start on the same beat. Use eight-count phrasing. Design your choreography so that you do the same movement in eight to sixteen counts, matching the phrasing in the music. Repeat the chorus. Each time the chorus is played try to do the same exact pattern of movement. Whenever the class hears the chorus they will know exactly what steps to do. Match movement to the lyrics of the song. For example, if the music says to raise your hands then add that to the choreography. Use clear transitions. Give students an indication that a new step will be coming by using transitional steps such as marching before beginning a new pattern. Use a well-known song. When you use beloved music most people will already be well-known with the rhythm and phrasing of the song, and so they will be more comfortable learning your steps. Use non-verbal cues to direct students. For example, use hand movements to direct students to go to the right, to the left or to stop. End it on a fun beat. Use music that ends on a note in the music rather than fades out. You can use this beat to end your disposition with a strong finish!

Zumba Fitness

Ten Tips For Creating Zumba Routines That Are Easy to effect

Zumba Clothing

Zumba is a favorite dance-fitness program that makes working out feel like a party. Zumba Fitness sells a variety of apparel and accessories that are just as colorful as their rehearsal format. Go to any Zumba class and you will find some citizen wearing some item of clothing with the Zumba Fitness logo.

Dancing always feels best when you wear clothes that are fun and expressive. For example, hip hop dancers wear loose fitting pants, colorful sneakers and hats. The clothes are characteristic of the relaxation of the music and the dance style.

Zumba Fitness

Zumba Fitness currently sells cargo pants, racerback tank tops, bra tops, leggings, headbands, sneakers, cardigans, hats, bags and tee shirts. There are items for both men and women. citizen wishing to buy Zumba apparel can visit the shop at zumba.com and choose from a variety of colors and patterns. Most are bright, vibrant colors but you can still get basic black and white. The Zumba logo is commonly displayed somewhere on the item.

Zumba instructors who are members of the Zumba educator Network have the advantage of purchasing items at a discount. There is also a wholesale program for these instructors so that they can resell clothing to their students or to the general public. Wearing a piece of clothing with the Zumba logo can provide great advertising for an instructor.

With the growing popularity in dancing for fitness and its petition to an international audience, Zumba has become a world sensation, a victorious weight loss program, and a passion for thousands of people.

Zumba Clothing

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Wii Zumba chronicle - Can You Lose Weight at Home With a Video Game?

If you are seeing for a way to lose weight or shape up you be inspecting buying the new Wii Zumba Fitness game. It seems like workout video games are becoming all the rage and now the Zumba franchise is cashing in on this market as well.

There are some definitely pros and cons when it comes to this workout game. It's always a good idea to read over reviews closely before you spend your money on a fitness product.

Zumba Fitness

Wii Zumba Review

One of the best things about the Zumba game is that you can do it from the privacy of your own home. You don't have to head to the gym to take a class and you don't have to worry about being embarrassed about dancing and working out in front of other people. In fact you can start off with this game and then once you scholar some of the moves then head out to your local gym to get in a class.

This more you custom the moves in this game the more things you are able to unlock, such as separate background scenes, more routines, and separate music. The game features over 30 separate Zumba routines and teaches some separate styles of dance from salsa to hip hop. They all have that Latin twist to them just like the real Zumba workouts do.

There are some workouts that you do and you in fact dread doing them. This video game workout is definitely not one of those. In fact, you may not even feel like you are working out when you follow along with the Wii Zumba game. It definitely motivates you to work out more and with all the sweating you will do, you are bound to lose some inches off your body.

One of the cons of this video game is that once you scholar all of the routines you may grow tired of the video game. Now, this may take you awhile to do, but if work out with the game 5 times a week finally you will go straight through all the routines. This is why I propose that you get this video game and add it into your workout habit and not simply make it your whole routine. For example you could do the Zumba game twice a week on Monday and Fridays and then other game or workout Dvd on Wednesday s and Saturdays.

If you have never tried Zumba before there will be a studying curve that you have to get over, but the video does a pretty good job at targeting separate rehearsal levels from beginner to more advanced. It will take some time though to learn all the moves and you may become frustrated at first. If you don't like to learn new things or you don't like to dance, then this video game workout may not be for you.

The Wii Zumba Fitness game does a good job at bringing your typical class home to your own television. If you are seeing to lose weight or shape up with this game, then that all depends on how much endeavor you put into your workouts.

Wii Zumba chronicle - Can You Lose Weight at Home With a Video Game?

Kinect exercise Games

The best kinect practice game so far is"Kinect Sports", this game has many dissimilar sports games for you to play. Sports like soccer, beach volleyball, bowling, table tennis, track and field, and boxing. But not only kinect sports can give you a workout and there are several other kinect games that get your heart pumping.

"Your Shape and Fitness Evolved" is another kinect practice game that will improve your fitness level. You get a personal trainer and find out which fitness level you are at, the game asks a few questions and you get put at a distinct level, then you get to select which class you would like to take for the day. Classes like Yoga, Martial Arts, or Tai Chi. You can play with one player or with up to 4 players, this game will challenge everybody and it legitimately is so much fun.

Zumba Fitness

This game is a great workout and it tells you when you are doing something wrong and gives you good tips and words of encouragement. There are dissimilar programs for dissimilar goals such as toning, weight loss, after baby workouts, they have legitimately opinion of everything and I very advise this game if you are looking for a top kinect practice game.

"Zumba Fitness" has had mixed reviews, there are 30 fitness routines to select from with nine dissimilar dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. This game is fitness with fun, but the kinect controller seems to have problem tracking some of the moves, it's about looking the exact position so the kinect controller can track your movements.

"Ea Active Sports" is another kinect practice game but you get to build muscle with exercises like squats, lunges and bicep curls, and also included in your disposition is a large range of fun fitness activities from mountain biking and dodge ball to boxing. Step aerobics and boxing is a lot of fun. Intensity is not a question with this game. I completed medium intensity workouts and my heart rate stayed at about 70-80% of my maximum.There is lots of statistics, if you like that sort of thing.

But the amount one kinect practice game is "Kinect Sports", it's so much fun for everyone. The game is meant to be a family or friends game because as you play in singular player mode from boxing to table tennis it almost feels like you are running in circles, while it's fun to see who gets the higher score when you compete against a family member or friend when you compete against the A.I. Of the game it just feels like you're looking if you can get past this point of the level of difficulty. This legitimately is a must in your kinect library.

Coming up in March is "Get Fit with Mel B" and this is another kinect practice game, but with a slight dissimilar theme. Ex Spice girl Mel B has over 200 practice and 140 recipes. This program promises to have a wide variety of exercises to form strength, tone, flexibility and aerobic fitness and is complemented by full nutritional advice, which includes recipes and shopping lists based on your unique goals. An all in one kinect practice package.

So these are the best kinect practice games and upcoming practice games, if you would like to see the videos and full reviews please go to Kinect practice Games and see the other practice games available.

Kinect exercise Games

Zumba Shoes and Sneakers

Zumba is one of the hottest fitness craze is around. Citizen dance to Latin rhythms that will have you burning fat and energizing the body. It is a very intense operation and this is why it is very prominent to have the right shoes. This narrative will take a look at Zumba shoes and which one are best for this great activity.

What are Right Shoes for Zumba?
Many Citizen often want to know what are the right shoes for Zumba? Citizen think that dance shoes are good for this class since you will be doing a lot of dancing. This is admittedly wrong as dance shoes, though flexible, does not have the whole of shock absorption or hold that is needed for a fitness agenda like this.

Zumba Fitness

One of the best sneakers for Zumba are ones that have been designed specifically for dance fitness or dance aerobics. These shoes all have the features that will work well with the dancing and movements that come with this activity. These shoes have great support, are lightweight, comfortable, has great cushioning and has very little threading. These work very well for Citizen who will be twisting, dancing and twirling all across the dance floor.

You also don't need a dance fitness sneaker. Regular athletic or cross training shoes can be used, but there are clear features it needs to have. You want a shoe that will give you support, but also one that does not have too much threading. This can cause injury, especially when doing clear moves.

For those Citizen who are considering purchasing Zumba Shoes, it is always a good idea to convert out the insole of the sneaker. You should try to put in an insole that is designed for cross training or aerobics. The shoe will be more comfortable when you are doing your moves.

Overview of Shoes for Zumba Dance

Always get a lightweight sneaker Ensure that it has lateral support Find a comfortable fit Make sure it is good for shock absorption Try and get shoes designed for dance fitness or dance aerobics The shoe should have Jr Zumba Dance shoes, it is always prominent to get a sneaker that has good hold is lightweight and comfortable.

If you are mental of buying one, just take a look at what we recommend above.

Zumba Shoes and Sneakers

Check Out Zumba Women's Shatter Spaghetti Tank

Zumba Women's Shatter Spaghetti Tank Review

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Zumba Women's Shatter Spaghetti Tank Feature

• 90% cotton, 10% Spandex
• Soft, stretchy cotton/spandex
• Side-seamed for a fashionable custom contoured fit.
• Machine Wash Cold, Wash Inside out, Do not bleach, Do not iron decoartion, Tumble dry low
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Zumba Women's Shatter Spaghetti Tank Overview

The classic Shatter Spaghetti Tank has the same appealing fit you know and love but with a totally unique pattern. Zumba icons dance around in interlocking triangles and a small shiny “ZUMBA” is printed on the back. To really wow the crowd, wear it with the Shatter Skinny Headbands.

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Zumba Women's Sassy One Shoulder Reversible Top Review

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Zumba Women's Sassy One Shoulder Reversible Top Feature

• 78% Nylon, 22% Spandex
• One shoulder shirt, wide open neck,
• soft nylon fabric provides for a loose fit
• Machine Wash Cold, Wash Inside out, Do not bleach, Do not iron decoartion, Hang to dry
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Zumba Women's Sassy One Shoulder Reversible Top Overview

Be an instant showstopper in the Sassy One-Shoulder Top, made from a super-soft, lightweight, airy fabric for flawless moves and effortless style. With a glittery ZUMBA logo tonal print on the front and on the back, this playful top can be worn both ways.

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Zumba Women's Move Me V-Bra Top Review

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Zumba Women's Move Me V-Bra Top Feature

• 88% Nylon, 12% spandex
• Flat seam construction to help minimize chafing
• Compression fit provides outstanding support
• Machine wash cold, wash inside out, do not bleach, do not iron decoartion, tumble dry low
• Made in Colombia

Zumba Women's Move Me V-Bra Top Overview

The Move Me V-Bra Top, made with high-performance compression fabric, gives you the support you need to let loose to those irresistible rhythms. With a Zumba icon on the front, “MOVE ME” print on the back and a color-blocked design with contrast binding, you’ll sizzle with style while you move to the beat. Pairs perfectly with the Move Me Leggings.

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Check Out Zumba Women's Marvelous Cargo Pants

Zumba Women's Marvelous Cargo Pants Review

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Zumba Women's Marvelous Cargo Pants Feature

• 100% Nylon
• Stretch nylon waistband for added security and comfort, loose fit, logo hardware, custom allover tie dye print.
• Machine Wash Cold, Wash Inside out, Non chlorine bleach, Do not iron decoartion, Hang to dry
• China

Zumba Women's Marvelous Cargo Pants Overview

Pair the show stopping Marvelous Cargo Pants with any Zumba® top for a look that’s to dye for. Zumba®-exclusive tie-dye print graphic featuring ZUMBA® logos, Black waistband, Metal zipper details.

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*** Product Information and Prices Stored: Jan 20, 2012 17:48:24

Dance Dance Dance Fitness

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Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!

Keywords: dance, aerobics, fitness, exercise, cardio, funk, latin, salsa, gospel, workout

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Pitbull "Pause" for Zumba® Fitness

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Zumba Fitness - DANDOLE Remix by Omega accomplishment Jowell & Gocho

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inspiration from the fabulous Wally D!

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Review: Zumba Fitness 2 (Wii)

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**REVIEW, REVIEW,REVIEW, REVIEW, AND DEMO!!! I purchased this game with my own money and I am not sponsored by any of the companies mentioned in this video. If you have any questions please leave them in the comment box or private message me! Thanks! A review on Zumba Fitness 1 is also available in case you missed it!! www.youtube.com

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Zumba Exhilarate,Zumba "Zumba Dance Workout" "Zumba Dance" "Zumba Dance Workout Routine" "Zumba Dance Exercise" "Zumba Workout" "Zumba Fitness" "Zumba Fitness Workout" "Zumba Latin Dance Workout."

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Drop it on Me - Ricky Martin - Reggaeton (Dance Fitness)

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redhotfitness.net Drop it on Me - Ricky Martin Reggaeton Choreography Inspired by Various Youtube VideosZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. I am not an employee of Zumba Fitness, LLC, nor am I affiliated with the corporation in any other way than being a licensed instructor of Zumba Fitness.

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Zumba Steps: Salsa Roundup

Zumba Steps: Salsa Roundup Tube. Duration : 2.50 Mins.

Zumba Steps: Salsa Roundup - Zumba® education specialist Donna Giffen shows you how to put basic salsa steps together. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties, special occasions or to have fun while you work out. Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY!

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Zumba Women's Day Dreamer Mesh Top Review

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Zumba Women's Day Dreamer Mesh Top Feature

• 100% Polyester
• Mesh fabric allows for breathability and comfort
• Two front pockets, contrast stitching for added style, adjustable drawstring waist
• Machine wash cold, wash inside out, non chlorine bleach, do not iron decoartion, hang to dry
• Made in China

Zumba Women's Day Dreamer Mesh Top Overview

The sheer mesh of this Day Dreamer Top cools you off when you turn up the heat. Oversized ZUMBA print on the back and sassy pockets on the front add quirk and functionality. Let the top flow loosely as you move, or cinch the drawstring for a more fitted appeal. Great for layering over a Zumba bra top or tank.

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*** Product Information and Prices Stored: Jan 09, 2012 01:00:12

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Zumba Toning "Hey you girl" Pitbull

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Zumba Toning Fitness with Jackie The girls from the Northwest show off their Samba. Better lighting this time around

Tags: Zumba, Fitness, Dance, excerise, aerobics, fitwjacks

"Veo Veo" - Los Guajiros del Puerto - Zumba

"Veo Veo" - Los Guajiros del Puerto - Zumba Video Clips. Duration : 4.27 Mins.

This is the coolest choreography and song ever! Make sure you watch the tutorial on "How to do the steps" to this song(www.youtube.com I'll post it as a response to this song and vice versa. Shoulder Exercise: www.youtube.com Get my 1 hr dance workout vid with frontal view, preview here (www.youtube.com download here, (taniaamthor.podbean.com & click on subscribe to premium :) Hope you like it How to's available too :) Become a fan: www.facebook.com

Tags: Zumba, Dance, Choreography, Hip Hop, Aerobics, Low Impact, Tania, Amthor, squat, legs, cork, screw, reverse, corkscrew, ghetto, dancehall, hall, tootsie, roll, hip, hop, how, to, sexy, seductive, strip, tease, jazzercise, core, transverse, abdominis, booty, butt, glutes, Planet, Body, turbo, sports, club, la, miami, gym, video, tv, show, webcast, web, episode, host, jam, beautiful, best, awesome, fun, By

La Despedida-Dance Fitness

La Despedida-Dance Fitness Tube. Duration : 3.72 Mins.

Choreography by Erika Rivere-Zumba with Erika-Low impact. Slow merengue. Thanks Dana & Itzel for staying to record video.

Keywords: Zumba with Erika, La despedida, daddy yankee, Zumba Fitness, Dance, Exercise, Erika Rivere, Alwaysbonita

DRAGANFLY- ball fettle Class

DRAGANFLY- ball fettle Class Tube. Duration : 3.65 Mins.

This is a great song I use in my dance- fitness class. Everyone loves it. I added a touch of my own to the the routine to add intensity, make it fitness and a high-impact workout. Location, YMCA BOSTON, MA USA Zumba Fitness instructor Monique www.facebook.com "Draganfly" by Sir Oungku and Red Hot Flames (hottest band in Antigua) 2011 Oh Gyde!! Reprezent!! Album www.redhotflames.com

Keywords: zumba fitness, zumba, red hot flames, Antigua, Antigua carnival, Sir Oungku, draganfly Oungku, burning flames Oungku red hot, Monique, Unique, 100